THE MENTAL TOUGHNESS RN
Mental Toughness Coach
Personal Excellence Coach
Chief Mental Toughness Officer
ER Nurse | Nurse Leader
I help nurse leaders build mental toughness to unlock their full potential and achieve personal excellence.
FREE Nursing Leadership Hub
Are you ready to take your leadership skills to the next level? Join our exclusive MTRN Leadership Hub, a free online forum designed to empower you to become a more resilient, confident, and effective leader in your healthcare environment. This community is 100% FREE and packed with value to help you navigate the unique challenges of nursing leadership. Whether you're looking to build mental toughness, develop strong emotional intelligence, or connect with like-minded leaders, this is the space for you.
What’s waiting for you:
Actionable Leadership Strategies: Get exclusive access to proven tools and techniques for strengthening your leadership skills and mental resilience.
Support from Fellow Nurse Leaders: Surround yourself with a supportive network of nursing leaders who understand your struggles and are committed to growth.
Exclusive Resources: Gain free access to educational materials, coaching insights, and expert advice that will fast-track your professional development.
Accountability & Motivation: Stay on track with personalized accountability partners, group challenges, and regular progress check-ins.
Engaging Conversations: Participate in powerful discussions, ask questions, and learn from others in real-time to improve both professionally and personally.
By joining, you’re not just accessing a forum—you’re becoming part of a community
dedicated to lifting each other up, pushing through adversity, and becoming the best versions of ourselves. The best part? It’s completely free!
No hidden fees, no commitments—just a group of passionate nurse leaders supporting each other on their journey to greatness.
Don’t wait!
Become part of a community that will inspire you to lead with confidence and mental toughness. Together, we’ll tackle the challenges of nursing leadership and create lasting change in our workplaces and beyond.
Fill out your information below!
Let’s build mental toughness and resilience together. You’ve got this—and we’ve got your back.
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Leader's Edge Assessment Tool
Discover your mental toughness potential with my exclusive assessment tool designed specifically for nurse leaders. This quick, free evaluation will help you identify your strengths and areas for growth in resilience, focus, and emotional endurance, all essential traits for effective leadership in today’s fast-paced healthcare environment. By taking the assessment, you'll gain personalized insights that empower you to lead with greater confidence, clarity, and composure—ensuring you can thrive even in the most challenging situations. Take the first step toward unlocking your full leadership potential—fill out the information below and begin your journey to unshakable mental toughness.
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FREE Tough Days, Tougher Mindset:
A Nurse’s Guide to Crushing 75 Hard
Conquer 75 Hard: The Ultimate Guide for Nurses and Shift Workers
Ready to build unshakeable mental toughness, crush your potential goals, and thrive in the most demanding work environments? This free e-book is your step-by-step guide to mastering the 75 Hard Mental Transformation Challenge - tailored specifically for nurses and those working long shifts.
What You'll Discover:
Time-Saving Strategies: Learn how to fit 75 Hard into your packed schedule with efficient workouts, meal-prepping hacks, and hydration tips.
Custom Solutions for Shift Workers:
From unpredictable hours to limited breaks, find practical ways to stay consistent and overcome common challenges.
Tools for Success:
Printable trackers, meal plans, and quick reading tips designed to simplify the program and keep you on track
Why Download This Guide?
It's written by an ER Nurse who understand the unique challenges that we face as nurses.
It adapts the 75 Hard Program to your busy, demanding lifestyle.
It's more than just a guide - it's a roadmap to mental toughness, physical resilience, and professional confidence.
If you're ready to transform your mindset, strengthen your body, and take control of your life, download
Tough Days, Tougher Mindset:
A Nurse’s Guide to Crushing 75 Hard
This free e-book will show you how to succeed - one shift, one day, one mental transformation at a time.
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Apply For My 12-Week Program
The Grit & Growth Program:
Unlock the Mental Toughness Every Nurse Needs
Imagine walking into work every day feeling confident, unshakable, and ready for whatever challenges come your way. In nursing, the emotional and mental demands can be overwhelming, leaving so many feeling burned out, undervalued, and unable to truly care for themselves or their patients. This course isn’t just another training—it's a blueprint to reclaim your power, build mental resilience, and thrive in one of the most challenging professions. What you’ll learn here isn’t taught in nursing school—it’s the edge that top-performing healthcare professionals use to excel under pressure. By mastering these skills, you’ll not only improve your ability to handle stress but also boost your leadership potential, work-life balance, and overall career satisfaction. The return on this investment? A stronger, more resilient you—and a career you’ll love waking up to each day. Can you really put a price on that? And here’s the thing—this isn’t just theory. Every module is packed with actionable strategies you can use immediately. If you’ve ever felt stuck or wondered if you could truly balance your passion for nursing with your own mental well-being, this is the program for you. Don’t wait until burnout forces you to make a change. Invest in yourself now and take control of your mental toughness and your future.
MISSION & VISION
Mission:
To empower and support nurse leaders in developing mental toughness by creating a genuine, empathetic, and positive community where practical tips, personal stories, and professional advice are shared to enhance our resilience and well-being.
Vision:
The creation of this thriving community of nurse leaders will push out a ripple effect, ultimately leading to a community of nurses who are mentally resilient, emotionally balance, and are continuously inspired to overcome challenges, lead with empathy, and support one another in their professional and personal growth.